Mind, Health, & Wellness Group
Movement Nutrition Education Expert Guests Breathwork Mindfulness Self-awareness
Service Description
Many women are experiencing anxiety of 2026 will be another 2025 filled with stress, worries, disappointment, struggles, depression, and more. This three month group is designed for 20 ladies divided into five groups where we will laugh, bond, breathwork, health, scream, move, and build positivity towards the now and having a new year not another year. Let's cultivate a sustainable, healthy mindset and nutritional lifestyle that promotes overall well-being. Discover your path to wellness with a supportive and informative group. Payment plans are welcome


Cancellation Policy
No shows and after 10-Minutes sessions are canceled with a cancellation $80 fee for the session.
Contact Details
info@lajunesingleton.com
