MOVE TO HEAL


 

The Kids & Family Coaching program is expertly crafted to empower children of all-abilities and families on nutrition, behavioral changes, and combining the joy of physical activity. My 16-years of experience working with individuals, families, and children with autism, intellectual, developmental, behavioral issues, and physical disabilities. I noticed a lot of guilt and fear with their child's diagnosis, Special Needs, ADD, ADHD, lack of movement, unhealthy processed foods/drinks, high in sugar, salt, and fast foods. The crucial elements of hydration, movement, and nutrition, all while making the experience educational, fun, and engaging. By tailoring our approach to each child and family, I am committed to helping you and your child develop positive emotional/coping skills, mentally, and physically, equipping them with the skills needed to thrive as successful at home and school.

Our offerings include:
Creating a plan with parents on their family’s need of understanding nutrition and the need for daily movement

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Kitchen overhaul and in-person or virtual grocery shopping

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Comprehensive Training Techniques that cover proper breathing, specific movements, and emotional, mental, and physical development strategies.

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Flexible Session Format of coaching is designed for healthy positive changes as a village.

 

At our core, we believe that nutrition and physical activity should be a delightful experience that nurtures young minds and bodies. Join us as we guide your child through their journey of life at home, the classroom, and outside of the home, helping families to blossom into confident and capable. Let’s start this empowering journey together and watch your child soar to new heights.