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Exercise Videos

See client Exercise Routines and Additional Exercise Videos

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Client Exercises

Client Exercises

Client Exercises
LOWER BACK EXERCISE
00:08
ARM AND CORE EXERCISE
00:09
AB EXERCISE
00:07
AB EXERCISE
00:10

Trainer Exercises

Trainer Exercises

Trainer Exercises
SEATED EXERCISES
01:49
EXERCISE DURING INJURY RECOVERY
03:48
SEATED EXERCISES
01:45
FLOOR EXERCISES ABS ARMS LEGS
01:44
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