Girls Sports Coaching & Fitness

GIRLS SPORTS COACHING & FITNESS

Providing sports coaching and fitness to girls of all abilities and ages 7 to 18 in Softball, Track & Field, and Personal Training. As a sports coach and personal trainer I am focused on teaching techniques, mental focus, body conditioning, and skills, while also monitoring performance.

I will offer encouragement, accountability, and constructive feedback. My coaching style is to make learning fun, emphasize the positive, and setting realistic and age appropriate expectations for the athlete.

 

SESSIONS ARE CANCELED AFTER 10-MINUTES  LATE $85 FEE

MISSED/NO SHOW APPOINTMENT FEE $150

HEALTH & WELLNESS COACH

HEALTH & WELLNESS COACH